Whole Grains Tips
Posted on May 5, 2008 - Filed Under Popular Diets | Leave a Comment
Whole Grains Tips
Bump Up Breakfast With Whole Grain Muffins And Oatmeal
Breakfast foods are a great venue for whole grain recipes. Muffins, pancakes, and even crepes made with whole grain flours provide more protein, vitamins, and fiber than those made with processed grains. And don’t forget the oatmeal. Oatmeal, whether it’s the old-fashioned or “quick oats” variety, is a whole grain food. Try substituting half or even a third of the flour in your favorite muffin or pancake recipe with whole wheat flour. You may find that your favorite recipe tastes even better, and it is better for you! When shopping… Continue reading
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