Top summer tips for managing your arthritis naturally
Posted on July 16, 2008 - Filed Under Arthritis | 1 Comment
Summer may be the time for holidays and enjoying the outdoors (weather permitting!) but if you suffer from arthritis, it’s not always that easy. Here are a few tips for managing arthritis naturally in the summer.
- If you’re on a car journey, try to take breaks so you can stretch and move, or rest if you’re driving.
- Try to take a short walk each day. If you’re walking in the countryside, try to choose footpaths that are on the flat, and use a walking stick for support.
- Feel like tackling some gardening? Use a lightweight wheelbarrow for carrying tools or heavy bags of
