How to manage the pain of arthritis and still enjoy an active life
Posted on July 16, 2008 - Filed Under Arthritis | Leave a Comment
If you suffer from arthritis, the last thing you may feel like doing is taking any kind of exercise or playing sport. Nevertheless, it is possible to resume an active life despite arthritis pain. In fact physical activity can actually work as a pain reliever. A recent study published in the journal Arthritis Care and Research concluded that regular exercise can help to significantly improve and manage arthritis pain. According to Patience White of the US Arthritis Foundation, even small lifestyle changes such as taking a 10-minute walk three times a day can reduce the impact of arthritis on a… Continue reading
Read More..>>
