Weight Loss and Cholesterol Tips
Posted on May 4, 2008 - Filed Under Nutrition, Weight Loss | Leave a Comment
Weight Loss and Cholesterol Tips
- Butter Vs. Margarine: Which Is More Heart-Healthy?Okay, we’ll give you the straight facts and we won’t butter anything up for you. Although there are advocates of both butter and margarine, most cardiologists agree that if you have heart disease or are at risk and you are following a diet for high cholesterol, certain types of margarine are better for your heart than butter. Because margarine is made from vegetable oils, it contains no cholesterol. Butter is made from milk, which is an animal protein source, so it does contain cholesterol. Butter also contains saturated fat. But
