Protein Tips
Posted on May 19, 2008 - Filed Under Popular Diets | Leave a Comment
Protein Tips
- Go Fish: Add Seafood To Your Protein Diet Fish and other types of seafood such as shrimp and scallops are excellent sources of protein, and they also provide omega-3 fatty acids, which are among the healthful types of fats that the body needs. Substitute fish for red meats in your diet and you’ll get your protein with less fat. Don’t like fish? Keep an open mind. There are many types of fish available in high-end grocery stores and you don’t have to drown them in tartar sauce to make them tasty. Fish adapt well to flavorful, low-fat seasonings including
Types of Permanent Waves
Posted on March 14, 2008 - Filed Under Beauty | Leave a Comment
Body waves
If you’ve got limp hair that would rather hang against your head than hold a style - even after you’ve tried all kinds of bodybuilding haircuts, experimented with styling products, and backcombed it repeatedly - a body wave might be for you. Think of a body wave as a kind of support measure that encourages hair to behave when you blow-dry it under, stays when you comb it back, or goes along with whatever you like doing to it. Because oversize rods are used for the service, you won’t get curls with a body wave; you may or may… Continue reading
Read More..>>10 Simple Tricks to Cut Calories and Lose Weight
Posted on March 10, 2008 - Filed Under Weight Loss | Leave a Comment
In our society today, it just seems so easy to put on unnecesary weight. The options of great tasting foods that are fatty, sugary, and full of calories is literally on every block of every city nationwide; however, with the 10 simple tricks below you’ll not only be able to cut your calories, but lose weight. These tricks are simple changes you can make, but the resulting effects on weight loss are tremendous, and without further ado.
10 - Keep a journal of foods you eat. Nothing will keep you more honest with yourself and your food selection… Continue reading
Read More..>>Chitosan As A Fat Reducing Supplement For Bodybuilders
Posted on March 5, 2008 - Filed Under Supplements | Leave a Comment
Chitosan is a new fat reducing supplement on the market. It works by binding with fat in the body and excreting it through the stool. How is this possible?
In fact, chitosan is actually a fiber made from the shells of sea creatures such as shrimp, crabs and lobster. The shells are ground into a powder and the powder is stripped of specific chemical groups. This makes the substance able to “soak up fat.” Surprisingly, it began as a chemical that was simply used to detoxify water by soaking up oils or other pollutants. This resulting “scum” was then removed.
Along the… Continue reading
Read More..>>Natural Fat Losing Supplement With Evodiamine From Fruits Of Evodia Rutaecarpa
Posted on March 5, 2008 - Filed Under Supplements | Leave a Comment
Evodiamine, from the fruit of the Evodia rutaecarpa, is one of a number of new fat reducing supplements being studied.
In scientific terms, evodiamine is a bioactive alkaloid extract that, like capsaicin, can raise body temperature and help burn fat. In fact, Chinese herbalists have used it for centuries for weight loss.
It’s not quite understood how it works, but it may work on thermogenesis functions similar to capsaicin. In mice, a mechanism called uncoupling protein-1 was knocked out so that it no longer worked and then were fed a high-fat diet. They were also given evodiamine for two months; these mice… Continue reading
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