Appetite Suppression and Caralluma Burn

Posted on February 24, 2010 - Filed Under Popular Diets, Weight Loss | Leave a Comment

Caralluma Burn is an appetite suppressant supplement derived from the plant Caralluma fimbriata with a long history of use in India; as a means to control hunger when individuals are engaged in hunts and labor. It is widely used, it is considered as a famine food. Caralluma Burn is safe, being subjected to several clinical trials which have shown good results among those who were given the supplement. Only pregnant or nursing mothers are advised not use the product.

People with to poor eating habits develop appetite despite their attempts to lose weight through dieting and exercise resulting in failure… Continue reading

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What is the best diet plan?

Posted on January 19, 2010 - Filed Under Popular Diets, Weight Loss | Leave a Comment

Are you looking for a good diet plan? The fact is, the re is no perfect diet plan out there. The effectiveness of a diet plan depends on ones metabolism, body type, build and such factors. Therefore, a diet plan which works for one person need not work for the other. If you run an internet search using the keyword weight loss. you will find an assortment of articles recommending everything from diet modifications and exercise to weight loss pills. All these tips are effective. The key is to find the right balance to help you lose weight. An article… Continue reading

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THE RICE DIET AND THE CABBAGE SOUP PLAN 朤HESE ARE NOT FOR EVERYONE

Posted on January 18, 2010 - Filed Under Popular Diets | Leave a Comment

The Rice Diet is a diet plan which has gained much popularity. Unlike what the name suggests, this diet plan is not based on rice. As a mater of fact, this diet plan can be followed only under strict medial supervision. It was designed in Duke University for those people who are struggling with problems like obesity, hypertension, heart problems etc.

If you want to follow the Rice Diet, you will have to do so from the Rice House in Durham, North Carolina. Doctors here help and follow you throughout the duration of the diet. Regardless of where in the… Continue reading

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THE ZONE DIET AND THE JENNY CRAIG WEIGHT LOSS PROGRAM-DIET PLANS YOU JUST CANT AFFORD

Posted on January 18, 2010 - Filed Under Popular Diets | Leave a Comment

The Zone was developed by Barry Sears. It is based on the principle that a diet should contain carbohydrates, proteins and fats in the ratio 40:30:30. This means that carbohydrates should account for 40% of your dietary intake whereas proteins and fats should comprise 30% each. You can find detailed menu plans and other facts on this die in a book called “Enter the Zone”.

According to this diet plan, a person should consume nutrients in the 40/30/30 ratio. Such a meal is called a zone favorable meal. The Zone diet functions on the theory that when one consumes a zone… Continue reading

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THE SONOMA DIET- ANOTHER LOW CARB DIET PLAN

Posted on January 18, 2010 - Filed Under Popular Diets | Leave a Comment

he Sonoma diet plan is very similar to the Atkins and South Beach diets. Although the kinds of permitted foods etc vary in this diet, the general principles are basically the same.

The Sonoma diet consists of three waves. The first phase or wave is a period of time where you have to avoid different kinds of carbs in the form of sugary foods, fruits, processed foods etc. This is similar to the phases in the Atkins and South Beach diet plans.

The first or induction phase of the Atkins diet required dieters to cut down their carbohydrate intake drastically. Dieters are… Continue reading

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