Freshman 15 Tips
Posted on May 5, 2008 - Filed Under Other Blog, Popular Diets | Leave a Comment
Freshman 15 Tips
- Healthy Eating for College Students-Avoid the Freshman 15!Gaining weight when going off to college is not inevitable, but it just may pack on a few pounds. In order to avoid that from happening, be smart and make healthy choices like the fifteen listed below.
- Dining Hall BluesEating at the same dining hall for three meals everyday for nine months out of the year can get quite boring. Try all of the dining halls your campus may have to offer. If it’s a little bit farther then your normal stop—at least you are getting exercise and some new food as
How to Keep a Woman’s Breasts Healthy
Posted on March 15, 2008 - Filed Under Other Blog | Leave a Comment
Let’s face it: There’s no body part women obsess about more than breasts — their size, shape, sag factor, and whether those strange pains stem from monthly PMS hormones or something more ominous, like breast cancer…read more | digg story
No tag for this post.Related posts
Let’s face it: There’s no body part women obsess about more than breasts — their size, shape, sag factor, and whether those strange pains stem from monthly PMS hormones or something more ominous, like breast cancer…read more | digg story
Read More..>>How to Keep a Woman’s Breasts Healthy
Posted on March 15, 2008 - Filed Under Other Blog | Leave a Comment
Let’s face it: There’s no body part women obsess about more than breasts — their size, shape, sag factor, and whether those strange pains stem from monthly PMS hormones or something more ominous, like breast cancer…read more | digg story
No tag for this post.Related posts
Let’s face it: There’s no body part women obsess about more than breasts — their size, shape, sag factor, and whether those strange pains stem from monthly PMS hormones or something more ominous, like breast cancer…read more | digg story
Read More..>>20 Ways to Combat Allergies And Enjoy The Seasons
Posted on March 14, 2008 - Filed Under Other Blog | Leave a Comment
1. Choose chicken instead of beef. A two-year study of 334 adults with hay fever and 1,336 without found those who had the most trans oleic acid in their diets, a form of monounsaturated fat found primarily in meat and dairy products, were nearly three times as likely to have hay fever as those who ate the least. Don’t worry, olive oil is okay; although it’s got a lot of oleic acid, it’s not the “trans” form.
2. Pop a fish-oil supplement every morning after you brush your teeth. A study of people with allergic asthma (asthma caused by allergies) found… Continue reading
No tag for this post.Related posts
1. Choose chicken instead of beef. A two-year study of 334 adults with hay fever and 1,336 without found those who had the most trans oleic acid in their diets, a form of monounsaturated fat found primarily in meat and dairy products, were nearly three times as likely to have hay fever as those who ate the least. Don’t worry, olive oil is okay; although it’s got a lot of oleic acid, it’s not the “trans” form.
2. Pop a fish-oil supplement every morning after you brush your teeth. A study of people with allergic asthma (asthma caused by allergies) found… Continue reading
Read More..>>7 Ways to Boost Your Metabolism
Posted on March 12, 2008 - Filed Under Other Blog | Leave a Comment
Your basal metabolic rate
—the energy your body expends at rest—is generally determined by your genetics, but new research shows you can trick your body into burning calories more efficiently.read more | digg story
Proven Weight Loss
