SPERM QUALITY AND WEIGHT- ARE THEY LINKED?

Posted on July 2, 2009

» Filed Under Men's Health, Obesity, Weight Loss |

Obesity is a widespread problem not only in developed nations but all over the world. The consequences of obesity are well known- high blood pressure, cholesterol levels, heart problems, kidney problems, the list is endless. What about sperm quality? Does being overweight affect the quality of ones sperm? So far not much research has been done on this topic but several facts suggest that there is likely to be a decrease in quality of sperm in overweight men.

Firstly overweight people tend to be sedentary. A lack of exercise ad effort greatly affects the levels of testosterone in the body. Testosterone is not directly linked to sperm quality but it is required for libido and spermatogenesis (the production of sperm). Testosterone is responsible for the development of spermatogenic tissue in the testes. If there is a decrease in testosterone levels there is bound to be a decrease in spermatogenesis and subsequently, sperm will be low in number. Recent studies have shown that several hormones, pesticides and chemicals found in food stuffs can mimic the effect of estrogen, a female hormone. A low testosterone level combined with the effect of estrogen mimics can result in shrinking of the testicle and penis. The result is lackluster sexual performance or a total lack of interest in sex.

Zinc is a mineral which is vital for good sperm quality. Like all other minerals, our body derives Zinc from the food we consume. Zinc is found in foods like beans, nuts and oysters. A deficiency of Zinc can result in hair loss, overall weakness and wasting of muscles. You may wonder how Zinc affects the quality of sperm. Zinc is essential for the production as well as the motility of sperm. Number and motility are two main factors which determine sperm quality. Overweight people obviously consume diets rich in fats and carbohydrates, leaving out vitamin and mineral rich foods. Consequently they are likely to suffer from Zinc deficiency and low sperm quality.

We suggest that overweigh people should try ProShape rx, a natural product formulated using Hoodia Gordonii which promotes fat burning and promotes weight loss. Hoodia Gordonii is used in dietary supplements and weight loss pills because it creates a feeling of fullness and help people reduce the amount of food they consume. VolumePills can also provide a great boost for your sex life. Made from various natural products and supplemented with Zinc, VolumePills promises to enhance sperm quality and improve sex drive.

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