Sexual problems for women

Posted on September 8, 2009

» Filed Under Women's Health |

Sexual problems are predominantly male oriented problems, is an age old philosophy that has led to the production of various products for increasing libido in men. What people do not realize is that women are also plagued by sexual problems such as low libido and lack of interest. Women are always considered as the perfect candidates for heightened sexual interest and satisfaction but their sexual problems are always hidden or ignored. Recent researches have shown that women also have certain problems with sexual desire and this if prolonged will lead to an abandoned sex life that will ultimately affect her entire relationship with her partner. It is important therefore to understand the reasons behind such problems in women and treat them effectively.

Primary reason for low sexual libido in women is changes that occur in the body and most importantly pregnancy. It is a known fact that pregnancy brings with it hormonal changes that affect the mental and emotional condition of the woman. This in turn brings about a change in her outlook towards sex. During pregnancy the big ever increasing stomach causes major problems in a sexual intercourse. Further, women often feel that having sex during pregnancy can harm the baby. Moreover, pregnancy results in vaginal dryness as the ovaries do not secrete estrogen, which is a known lubricant for encouraging easy sexual intercourse. All these conditions make sure that a pregnant woman does not opt for sexual intercourse during her pregnancy. Menopausal women also suffer from vaginal dryness and hence do not like to indulge in any form of sexual activity, in fact dread it. Another physical condition that affects sexual libido is illness. When women are ill, even with the slightest of colds or headache, they cannot concentrate on sex and have a low libido. In case of major illnesses like arthritis, diabetes etc, it is impossible to expect a woman to crave for sex.

Second reason for low sexual libido is the emotional condition of the woman. Stress and anxiety cause emotional instability, which lead to lower levels of sexual energy. Preoccupation with home, family, friends or career can tire a woman easily, leaving no room for any sexual pleasure. Coupled with this when depression and low self esteem take over, sexual desire is greatly reduced. In other words, if a woman does not feel she is attractive, then it could cause her to abandon sex. While these conditions are temporary and may occur due to menstruation, bad experience like sexual abuse will traumatize her for life. In such cases, the woman may abandon any thought of sex completely.

Comfort levels and actual relations between two partners in a relationship play a very important role in determining the sexual desire of the woman. If they have a very good understanding and are really compatible and love each other, then there is heightened sexual desire. However, on the other hand, if they are not really happy with their relation or the sexual prowess of the other or want to opt out of it, then this leads to reduced desire. You must understand that the operating factor here is not only performance in bed but also other issues of compatibility. This is a very important factor that needs to be solved immediately, in order to ensure a healthy sexual relationship.

It is often seen that women blame themselves for any bad sexual performance, so also with her reducing libido; she tends to blame herself and her inability to perform adequately. It is important that women instead of blaming themselves should approach a doctor or counselor to solve the problem. A series of tests are conducted to determine the root cause of the problem of reduced libido in women and then the problem is treated accordingly. Sex therapists are well trained in identifying and addressing such problems by providing complete solutions to both partners.

In addition to seeking professional help, it is important that women change their entire lifestyle and attitude. Regular exercise, proper food intake and healthy living will ensure adequate blood circulation in the body, especially in the vaginal region, thereby increasing sexual desire in women. It is also equally important to maintain an open relationship with your partner where you can share your every pleasure, pain and frustration.

Medical advancements have created supplements that women, just like men, can take in order to increase their libido. Tablets like Provestra help increase libido, sexual stamina in women and also help in experiencing multiple orgasms and ultimately enhancing fertility. Pure and organic ingredients are used in these supplements, which help increase sexual desire.

In conclusion, it is important to understand that low sexual libido in women is curable, provided proper treatment is taken for the same. It is important that a woman increases her libido by understanding the reasons of her reduced libido, thereby enjoying a great sexual relationship.


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