Cabbage Soup Diet - 7 Day Diet Plan - Help You To Lose Weight
Posted on October 23, 2009
» Filed Under Popular Diets, Weight Loss |
Unlike various other dieting plans, the cabbage soup diet is not a extended run weight loss decision. However, you can observe the efficiency of the diet within a short phase of its commencement. This diet presents rapid weight loss and at the same time, it lacks nourishment, variety and flavor. During the 7 day span of diet plan, you typically will have soups of cabbage, onion, celery, mushrooms, tomatoes and carrots. Dieticians say that majority people put on weight due to the striking intake of calorie food. This diet plan shuns the consumption of high calorie food and assists you to lead a fit lifestyle.
Cabbage Soup diet is tremendously easy and inexpensive diet. You are able to get pleasure having as much as soup you desire during these seven days, to avoid gaining additional weight. Avoid enduring the diet plan for more than seven days or else you may lose necessary vitamins and minerals from your body.
Cabbage Soup Diet - 7 Day Diet Plan
The one week diet plan of cabbage soup diet involves:
Day-1: All you can have is soup and fruits (avoid bananas). Drink abundance of water, cranberry juice, and sugarless tea.
Day-2: Take all the vegetables and soup that you desire (avoid peas, corn and beans). Consume a buttered grilled potato at dinner. Avoid taking fruit.
Day-3: Consume all the fruits, vegetables and soups you desire and nothing else.
Day-4: Consume soup, not more than 8 bananas and have skim milk.
Day-5: Have not less than one cup of soup. Try having about 10 to 20 oz. of skinless beef or chicken and not more than 6 tomatoes. Drink plenty of water.
Day-6: Have adequate vegetables and skinless beef. At the sixth day, you can go ahead with the animal protein. Be sure to add vegetables and salad and avoid mainly carbs. Do not fry the meats and potatoes.
Day 7: Try having at least one cup of soup. Eat only vegetables, brown rice, and drink sugarless fruit juice.
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2 Responses to “Cabbage Soup Diet - 7 Day Diet Plan - Help You To Lose Weight”
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I got a good dieting methods
I got a good dieting methods
P.S. - Sorry, forgot to tell you great post!