Acai Berry-The Greatest Antioxidant Till Date
Posted on March 25, 2009
» Filed Under Anti Aging, Mental Health, Weight Loss |
Health conscious people are concerned over newer and effective antioxidants. The quest is still on and scientists have discovered probably the best antioxidant in the dense Rain forest of Brazilian Amazon ?the Acai berry.
Acai berry is a purple or red colored small fruit similar to grapes. The extract of the fruit contains natural fatty acids and amino acids (building blocks of protein and our muscles). It also contains Anthocyanin, the most significant antioxidant helps in removing free radicals from our system. Anthocyanin also proved its efficiency against many ailments like diabetes, cancer and heart problems. Acai berry juice contains more Omega-3 fatty acids than any other food in the world. This miraculous item prevents deposition of fat over the inner surface of blood vessels (atherosclerosis). Acai berry also helps in fighting infection by boosting the immunity. As Acai berry has much amount of lipids and proteins, its extract gives you instant energy.
Low glycemic value of Acai berry helps in controlling blood sugar level. It is seen that the condition of people suffering from enlarged prostate has improved after taking Acai berry juice for a period of time. Some critical neurological diseases like Parkinsonism, dementia and other cognitive disorders have improved after a course of Acai berry.
Acai berry is rich in fat soluble vitamins (Vitamin A, D, E and K) besides having most of the essential minerals and micronutrients. The antioxidant power of Acai berry is almost five times more than another popular herb Ginkgo Biloba. Antioxidant concentration is 30 times more than red wine and 10 times more than grapes.
Other than antioxidant, Acai berry contains ?Oleic acid, MUFA (MonoUnsaturated FattyAcid), PUFA (PolyUnsaturated fatty Acid), large amounts of dietary fibers and phytochemicals, calcium, alpha-tocopherol, all the vitamins and essential minerals.
Acai berry cannot stop death, but it can certainly delay the aging process. Much has not been discovered yet about this magical fruit. But the available data gives us bright rays of hope.
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Tags: Diabetes, blood sugar, fatty acids, herb ginkgo biloba, berry juice
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This will be very important piece of information for me. Many of us know some of the sources of antioxidants, but I am sure very few of us are aware of this new found greatest source of antioxidant-acai berry