Herbal Cigarettes For Deaddictions of Smoking
Posted on July 27, 2008
» Filed Under Quit Smoking |
Nicotine addiction is a serious dependency
which requires a serious approach
Each time you try to stop smoking and fail, it becomes more difficult.
Physically your body builds up a resistance and psychologically you begin to see yourself as a failure - someone who cannot beat the addiction.
While some people can stop without assistance, they are in the minority. Most people need help and support.
STEP ONE: (Four Weeks)
Preparation is important!! Determine your Quit Date!Start using Nirdosh Herbal Ciggarettes one month before your Quit Date to prevent depression and anxiety and to stabilize blood sugar levels and prevent weight gain.Start an exercise program and/or start a new hobby. Identify ‘vulnerable’ areas and change these while still smoking normallySTEP TWO: (Four Weeks)
Quit Date arrives! Throw away, trash or burn all cigarettes, ashtrays, lighters and anything associated with smoking!
Continue with exercise program, hobby, and Nirdosh Herbal Ciggarettes
Reward yourself at the end of this month with a gift equal in value to what you would have spent on cigarettes.
Use Nirdosh Herbal Ciggarettes three to six times daily to reduce nicotine craving, control appetite and prevent the weight gain often associated with quitting.
STEP THREE:
Now you are a Non-Smoker, maintenance is essential!!
Physical addiction to most substances is ‘cured’ after 3 or 4 weeks. Now you have to overcome the psychological addiction!
Be on guard all the time - ‘only’ one cigarette is one cigarette too many for any Quitter! Reward yourself at the end of every month.
Celebrate your Quitting Anniversary every month. Never give up giving up!Kindly convey this healthy message to your addicted friends to
LINK
http://www.herbalhealthcure.com
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Tags: stop smoking, blood sugar, weight gain, how to stop smoking, appetite
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