Bursitis Natural Remedies - Start With A Colon Cleanse
Posted on March 5, 2008
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Start With A Colon Cleanse
Just like arthritis, the pathological process that occurs with bursitis starts with toxins that accumulate within the colon. Once these toxins build up to a point where they must become absorbed by the body, they enter the bloodstream and begin circulating. They gather in large quantities inside the bursae (the fluid sacs around the body) and thus become inflamed.
By using a colon cleanse as one of the first choice of natural remedies for bursitis, you will be able to wipe out the cause of the condition where it starts.
Here are a few tips:
1. Before you go to sleep each night take a mixture of hot milk and two teaspoons of castor oil. About 1 cup of milk is sufficient. This mixture will create a soothing laxative that will help clean out your colon. What you are looking for is 2-3 smooth bowel movements in the morning. If you do not get these results then you may increase the teaspoons of castor oil by one, but no more than three per serving. Keep taking this nightly mixture until your bursitis clears up.
2. A second option for use as a colon cleanser to utilize a natural remedy for bursitis, if the one above does not suit you, would be to take 1 teaspoon of amalaki or triphala before bedtime with a glass of water. Both of these all-natural herbs have been used for thousands of years to help with digestion and elimination.
3. And third, always follow up with your remedies for bursitis with a clean diet and the appropriate exercise regimen. When it comes to foods try to avoid spicy foods such as hot sauce and fermented foods like pickles. Avoid ice-cold drinks as well. Choose mellow foods and lots of vegetables. Exercise should not be strenuous if you suffer from bursitis. Yoga is a perfect solution, so long as it is gentle yoga.
Additional Natural Remedies For Bursitis
There are a handful of other home remedies that you can use if you suffer from bursitis or arthritis. Herbal mixtures such as kaishore guggulu and sandalwood paste are excellent for this health condition. Warm ghee drops (nasya) have also been shown to work extremely well when treating bursitis.
Find out more Natural Remedies For Bursitis by visiting http://www.healthbubble.com which is a popular website that provides up-to-date health information regarding disease, fitness, diet, and Home Remedies.
Article Author :Kevin_Robinson
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